Nicole Lafrance

M.Ed Counselling, CCC

Certified Lifeskills Coach

Certificate of Online Counselling

[email protected]

613-720-9528

Counselling and Life Coaching are excellent tools to help you navigate

through some of life's most difficult challenges. Love Your Life Counselling

offers traditional style Counselling, Online Counselling and Life Coaching all in a professional and confidential setting. Each approach is designed to meet the varied needs of individuals and offers strategies that are simple, effective and life changing. Self discovery and empowerment are at the core of each approach. Regardless of the method you choose, your 100% commitment is key!

Traditional Counselling provides a face-to-face experience where you will meet with your counsellor on a regular basis. In a caring comfortable environment the client will be given undivided professional attention. A combination of approaches will be used based on the individual’s needs and concerns.

Life Coaching is hands on, let’s go forward approach. The focus is on the present, the immediate future, and long term goals. The client choosing Life Coaching wants to address dissatisfaction with his/her current situation and undesirable life patterns and take the necessary steps to explore, define and choose an action plan that will lead to a more excellent way of life.

Online Personal Counselling uses a secure internet email method that offers the same professional benefits as Traditional Counselling. Carefully chosen approaches suitable for Online Counselling, such as Cognitive Behavioural Therapy, will provide the client with tools to address a variety of personal concerns.